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Related Foods

Macaroni and Cheese
129 g = 200 Cal
Romano Cheese
52 g = 200 Cal
Penne Pasta
118 g = 200 Cal
Penne Pasta
56 g = 200 Cal
Cannellini Beans
238 g = 200 Cal

Calories Burned

You can burn 200 Calories of Rigatoni Pasta with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

A good rule of thumb is 2 oz of uncooked pasta equals 200 calories. Pasta is such a versatile and good product. Any kind of sauce or vegetable pair well with pasta.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 1.00g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 10.00
Cholesterol 0mg 0%
Sodium 0mg 0%
Total carbs 42.00g 14.0%
Fiber, total dietary 2.00g 8.0%
Sugars, total 1.00g
Protein 7.00g 14.0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.80mg 10.0%
More Nutrition Facts

Carb - Protein - Fat Ratio

14.9% Protein (7.00 g)
4.4% Fat (1.00 g)
80.7% Carbohydrate (42.00 g)

Caloric Density

Calorie density = 3.57
3.57 Calories in 1 gram of Rigatoni Pasta

Ingredients

Semolina, Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.