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Related Foods

Ravioli
80 g = 200 Cal
Orzo
56 g = 200 Cal
Macaroni and Cheese
151 g = 200 Cal
Manicotti
56 g = 200 Cal
Rigatoni Pasta
56 g = 200 Cal

Calories Burned

You can burn 200 Calories of Penne Pasta with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

Basically, 200 Calories of pasta, regardless of the pasta's shape, equals 56 grams or just under 2 ounces.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 1.00g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 9.00
Cholesterol 0mg 0%
Sodium 0mg 0%
Total carbs 42.00g 14.0%
Fiber, total dietary 2.00g 8.0%
Sugars, total 1.00g
Protein 7.00g 14.0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.80mg 10.0%
More Nutrition Facts

Carb - Protein - Fat Ratio

14.9% Protein (7.00 g)
4.4% Fat (1.00 g)
80.7% Carbohydrate (42.00 g)

Caloric Density

Calorie density = 3.57
3.57 Calories in 1 gram of Penne Pasta

Ingredients

Semolina, Durum Flour, Niacin, Iron, Ferrous Sulfates, Thiamine Mononitrate, Riboflavin, Folic Acid.