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Unsalted Butter

28 grams of Unsalted Butter = 200 Calories

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Related Categories

Soft	Rectangle
Dairy	Fats/Oils
Yellow	Low Sugar
Straight

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Calories Burned

You can burn 200 Calories of Unsalted Butter with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking

More Activities

Comments

200C of unsalted butter is 2 tablespoons

Nutrition Facts

Serving size

Calories

% Daily Value

Total Fat 22.62g	34.8%
Saturated Fat 14.33g	71.6%
Trans Fat 0g
Polyunsaturated Fat 0.85g
Monounsaturated Fat 5.86g
Calories from Fat 203.59
Cholesterol 59.96mg	20.0%
Sodium 3.07mg	0.1%
Total carbs 0.02g	0%
Fiber, total dietary 0g	0%
Sugars, total 0.02g
Protein 0.24g	0.5%
Vitamin A 696.97IU	13.9%
Vitamin C 0mg	0%
Calcium 6.69mg	0.7%
Iron 0.01mg	0%

Vitamin B-6 0.00mg
Thiamin (B-1) 0.00mg
Manganese, Mn 0.00mg
Niacin (B-3) 0.01mg
Magnesium, Mg 0.56mg
Folate, total 0.84mcg
Copper, Cu 0.00mg
Potassium, K 6.69mg
Zinc, Zn 0.03mg
Pantothenic acid 0.03mg
Selenium, Se 0.28mcg
Phosphorus, P 6.69mg
Vitamin B-12 0.05mcg
Riboflavin (B-2) 0.01mg
Vitamin E (alpha-tocopherol) 0.65mg
Carotene, beta 44.07mcg
Vitamin A, RAE 190.77mcg_RAE
Isoleucine 0.01g
Aspartic acid 0.02g
Folate, food 0.84mcg
Water 5.00g
Leucine 0.02g
Arginine 0.01g
Histidine 0.01g
Beta-sitosterol 1.12mg
Retinol 187.14mcg
Proline 0.02g
Threonine 0.01g
Fluoride, F 0.78mcg
Lysine 0.02g
Energy 836.80kj
Glutamic acid 0.05g
Vitamin K (phylloquinone) 1.95mcg
Alanine 0.01g
Tryptophan 0.00g
Glycine 0.01g
Folate, DFE 0.84mcg_DFE
Ash 0.01g
Phenylalanine 0.01g
Valine 0.02g
Cystine 0.00g
Tyrosine 0.01g
Methionine 0.01g
Serine 0.01g

More Nutrition Facts

Carb - Protein - Fat Ratio

	0.5% Protein (0.24 g)
	99.5% Fat (22.62 g)
	0% Carbohydrate (0.02 g)

Caloric Density

Calorie density = 7.17
7.17 Calories in 1 gram of Unsalted Butter

Ingredients

Pasteurized Cream, Annatto added seasonally. Contains: Milk.

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