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Uncooked, Enriched Spaghetti

54 grams of Spaghetti = 200 Calories

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Related Categories
Dry Straight
Hard Pastas
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Related Foods
Spaghetti
127 g = 200 Cal
Sauce
827 g = 200 Cal
Raw Tilapia
156 g = 200 Cal
Gnocchi
117 g = 200 Cal
Manicotti
56 g = 200 Cal

Calories Burned
You can burn 200 Calories of Spaghetti with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
200 Calories of Uncooked, Enriched Spaghetti is a little bit less than 1/8th of a 12oz (340 grams)box.

Nutrition Facts
Serving size
 
 
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Calories
% Daily Value
Total Fat 0.81g 1.3%
Saturated Fat 0.15g 0.7%
Trans Fat 0g
Polyunsaturated Fat 0.30g
Monounsaturated Fat 0.09g
Calories from Fat 7.33
Cholesterol 0mg 0%
Sodium 3.23mg 0.1%
Total carbs 40.25g 13.4%
Fiber, total dietary 1.73g 6.9%
Sugars, total 1.44g
Protein 7.03g 14.1%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 11.32mg 1.1%
Iron 1.78mg 9.9%
More Nutrition Facts

Carb - Protein - Fat Ratio

13.7% Protein (7.03 g)
3.4% Fat (0.81 g)
82.9% Carbohydrate (40.25 g)

Caloric Density
Calorie density = 3.71
3.71 Calories in 1 gram of Spaghetti

Ingredients
Semolina, Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine, Mononitrate, Riboflavin, Folic Acid.
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