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Cooked, Enriched Spaghetti

127 grams of Spaghetti = 200 Calories

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Related Categories
Soft Italian
Moist Yellow
Pastas

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57 g = 200 Cal
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Spaghetti
161 g = 200 Cal

Calories Burned
You can burn 200 Calories of Spaghetti with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
This amount of cooked spaghetti comes from 200 Calories of dry pasta which weighs 56 grams (2oz).

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 1.18g 1.8%
Saturated Fat 0.22g 1.1%
Trans Fat 0g
Polyunsaturated Fat 0.40g
Monounsaturated Fat 0.17g
Calories from Fat 10.59
Cholesterol 0mg 0%
Sodium 1.27mg 0.1%
Total carbs 39.06g 13.0%
Fiber, total dietary 2.28g 9.1%
Sugars, total 0.71g
Protein 7.34g 14.7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 8.86mg 0.9%
Iron 1.62mg 9.0%
More Nutrition Facts

Carb - Protein - Fat Ratio

14.4% Protein (7.34 g)
4.9% Fat (1.18 g)
80.7% Carbohydrate (39.06 g)

Caloric Density
Calorie density = 1.58
1.58 Calories in 1 gram of Spaghetti

Ingredients
Semolina, Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine, Mononitrate, Riboflavin, Folic Acid.
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