Grams

Ounces


	Want to use this picture for free on your blog, website or profile? Yes Cancel

Add this food to my pantry

Safeway Select™ Pesto Sauce

40.37 ml of Pesto Sauce = 200 Calories

Additional photos:

Related Categories

Cold	Fats/Oils
Tangy	Aromatic
Green	Italian
Chunky

Related Foods

Smooth Pasta Sauce

357 g = 200 Cal


	Cooked, Enriched Spaghetti

Spaghetti

127 g = 200 Cal


	Pizza Sauce

Pizza Sauce

131 ml = 200 Cal


	Cooked Couscous

Cooked Couscous

179 g = 200 Cal

Kippered Herring

80 g = 200 Cal

Calories Burned

You can burn 200 Calories of Pesto Sauce with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking

More Activities

Comments

Pesto is commonly used to top pasta. It sometimes accompanies gnocci too.

Nutrition Facts

Serving size

Calories

% Daily Value

Total Fat 19.79g	30.5%
Saturated Fat 4.10g	20.5%
Trans Fat 0g
Polyunsaturated Fat N/A g
Monounsaturated Fat N/A g
Calories from Fat 177.46
Cholesterol 10.24mg	3.4%
Sodium 450.48mg	18.8%
Total carbs 1.37g	0.5%
Fiber, total dietary 0.68g	2.7%
Sugars, total 0g
Protein 4.78g	9.6%
Vitamin A 511.90IU	10.2%
Vitamin C 4.10mg	6.8%
Calcium 136.51mg	13.7%
Iron 0.74mg	4.1%

More Nutrition Facts

Carb - Protein - Fat Ratio

	10.2% Protein (4.78 g)
	87.1% Fat (19.79 g)
	2.7% Carbohydrate (1.37 g)

Caloric Density

Calorie density = 4.95
4.95 Calories in 1 ml of Pesto Sauce

Ingredients

Olive Oil, Basil, Cheese (Parmesan, Romano [Milk, Nonfat Dry Milk, Bacterial Culture, Salt, Rennet, Enzymes, Calcium Chloride, LIPASE]), Reconstructed Lemon Juice, Parsley, Garlic, Pine Nuts, Salt, Spices.

About FAQ Contact Terms & Conditions Privacy Policy