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Subway Turkey Sandwich

160 grams of Turkey Sandwich = 200 Calories

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Related Categories

Chewy	Room Temperature
Subway	Low Calorie
Turkey	American
Breads	Veggies
Poultry

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Calories Burned

You can burn 200 Calories of Turkey Sandwich with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking

More Activities

Comments

A 6 inch (that's about 15 cm) turkey sandwich is 280 Calories. That's better than a 6 inch Meatball Subway Sandwich which is 560 Calories!

Nutrition Facts

Serving size

Calories

% Daily Value

Total Fat 3.21g	4.9%
Saturated Fat 0.89g	4.5%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 28.93
Cholesterol 14.29mg	4.8%
Sodium 714.29mg	29.8%
Total carbs 0g	0%
Fiber, total dietary 3.93g	15.7%
Sugars, total 5.00g
Protein 13.21g	26.4%
Vitamin A 17.86IU	0.4%
Vitamin C 15.00mg	25.0%
Calcium 0.05mg	0%
Iron 3.21mg	17.9%

More Nutrition Facts

Carb - Protein - Fat Ratio

	66.6% Protein (13.21 g)
	33.4% Fat (3.21 g)
	0% Carbohydrate (0 g)

Caloric Density

Calorie density = 1.25
1.25 Calories in 1 gram of Turkey Sandwich

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