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Bumble Bee® Solid White Albacore in Water

160 grams of White Albacore = 200 Calories

Additional photos:

Related Categories

Brown	Low Saturated Fat
Chunky	Fish/Shellfish
Aromatic	High Protein

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Calories Burned

You can burn 200 Calories of White Albacore with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking

More Activities

Comments

Great source of protein and low in calories.

Nutrition Facts

Serving size

Calories

% Daily Value

Total Fat 2.86g	4.4%
Saturated Fat 0g	0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 25.71
Cholesterol 71.43mg	23.8%
Sodium 714.29mg	29.8%
Total carbs 0g	0%
Fiber, total dietary 0g	0%
Sugars, total 0g
Protein 42.86g	85.7%
Vitamin A 0IU	0%
Vitamin C 0mg	0%
Calcium 0mg	0%
Iron 0mg	0%

Phosphorus, P 285.71mg
Vitamin B-6 0.57mg
Vitamin B-12 2.57mcg
Niacin (B-3) 14.29mg
Energy 836.80kj

More Nutrition Facts

Carb - Protein - Fat Ratio

	87.9% Protein (42.86 g)
	12.1% Fat (2.86 g)
	0% Carbohydrate (0 g)

Caloric Density

Calorie density = 1.25
1.25 Calories in 1 gram of White Albacore

Ingredients

White Tuna (Fish), Water, Vegetable Broth (Soybeans), Salt, Pyrophosphate.

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