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Rotisserie Chicken (Meat and Skin)

90 grams of Chicken = 200 Calories

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Related Categories
Hot Low Saturated Fat
Soft Room Temperature
White Low Cholesterol
Brown High Protein
Moist Poultry
Healthy Chicken

Related Foods
Skinless Chicken
120 g = 200 Cal
Fried Chicken Thigh
76 g = 200 Cal
Chicken Bowl
144 g = 200 Cal
Raw Farmed Catfish
118 g = 200 Cal
Raw Steak
90 g = 200 Cal

Calories Burned
You can burn 200 Calories of Chicken with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
This includes chicken skin, dark chicken meat, and white chicken meat.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 12.01g 18.5%
Saturated Fat 3.35g 16.8%
Trans Fat 0g
Polyunsaturated Fat 2.62g
Monounsaturated Fat 4.84g
Calories from Fat 108.09
Cholesterol 68.16mg 22.7%
Sodium 65.47mg 2.7%
Total carbs 0g 0%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 21.50g 43.0%
Vitamin A 74.44IU 1.5%
Vitamin C 0mg 0%
Calcium 10.76mg 1.1%
Iron 1.13mg 6.3%
More Nutrition Facts

Carb - Protein - Fat Ratio

45.9% Protein (21.50 g)
54.1% Fat (12.01 g)
0% Carbohydrate (0 g)

Caloric Density
Calorie density = 2.23
2.23 Calories in 1 gram of Chicken

Ingredients
Chicken, Water, Seasoning {Salt, Sodium Phosphate, Modified Food Starch (Potato and Tapioca), Carrageenan, Sugar, Dextrose, Spice Extractives}.
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