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Raw Yellowtail

116 grams of Raw Yellowtail = 200 Calories

Additional photos:

Related Categories
Pink Low Cholesterol
Moist High Protein
Healthy Fats/Oils
Aromatic Rectangle

Related Foods
Dried Oregano
57 g = 200 Cal
Raw Tilapia
156 g = 200 Cal
Sardines
131 g = 200 Cal
Baked Tilapia
137 g = 200 Cal
Chicken Dark Meat
112 g = 200 Cal

Calories Burned
You can burn 200 Calories of Raw Yellowtail with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
Fish in general is a healthy food. It should be eaten often.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 6.09g 9.4%
Saturated Fat 1.49g 7.4%
Trans Fat 0g
Polyunsaturated Fat 1.65g
Monounsaturated Fat 2.31g
Calories from Fat 54.84
Cholesterol 63.95mg 21.3%
Sodium 45.35mg 1.9%
Total carbs 0g 0%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 26.91g 53.8%
Vitamin A 110.47IU 2.2%
Vitamin C 3.26mg 5.4%
Calcium 26.74mg 2.7%
Iron 0.57mg 3.2%
More Nutrition Facts

Carb - Protein - Fat Ratio

67.6% Protein (26.91 g)
32.4% Fat (6.09 g)
0% Carbohydrate (0 g)

Caloric Density
Calorie density = 1.72
1.72 Calories in 1 gram of Raw Yellowtail

Ingredients
Yellowtail.
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