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Dried Oregano

57 grams of Dried Oregano = 200 Calories

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Related Categories
Dry Low Saturated Fat
Green Low Cholesterol
Spices Low Calorie
Low Fat Low Sodium
Low Carb Low Sugar

Related Foods
Cardamom
57 g = 200 Cal
Caraway Seed
57 g = 200 Cal
Dried Parsley
57 g = 200 Cal
Paprika
57 g = 200 Cal
Ground Turmeric
57 g = 200 Cal

Calories Burned
You can burn 200 Calories of Dried Oregano with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
1 teaspoon of dried oregano is about 3 Calories.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 5.79g 8.9%
Saturated Fat 1.50g 7.5%
Trans Fat 0g
Polyunsaturated Fat 2.95g
Monounsaturated Fat 0.38g
Calories from Fat 52.12
Cholesterol 0mg 0%
Sodium 8.48mg 0.4%
Total carbs 36.40g 12.1%
Fiber, total dietary 24.18g 96.7%
Sugars, total 2.31g
Protein 6.22g 12.4%
Vitamin A 3900.20IU 78.0%
Vitamin C 28.25mg 47.1%
Calcium 890.44mg 89.0%
Iron 24.86mg 138.1%
More Nutrition Facts

Carb - Protein - Fat Ratio

8.8% Protein (6.22 g)
28% Fat (5.79 g)
63.2% Carbohydrate (36.40 g)

Caloric Density
Calorie density = 3.54
3.54 Calories in 1 gram of Dried Oregano

Ingredients
Dried Oregano.
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