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Pumpkin Pie Spice

57 grams of Pumpkin Pie Spice = 200 Calories

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Related Categories
Dry Low Saturated Fat
Brown Low Cholesterol
Spicy Low Sugar
Spices Aromatic
Orange Low Fat

Related Foods
Ground Nutmeg
57 g = 200 Cal
Cardamom
57 g = 200 Cal
Celery Seed
57 g = 200 Cal
Poppy Seed
57 g = 200 Cal
Cumin Seed
57 g = 200 Cal

Calories Burned
You can burn 200 Calories of Pumpkin Pie Spice with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
One teaspoon of pumpkin pie spice is about 7 Calories and one tablespoon is about 21 Calories.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 7.12g 11.0%
Saturated Fat 3.69g 18.4%
Trans Fat 0g
Polyunsaturated Fat 0.44g
Monounsaturated Fat 0.62g
Calories from Fat 64.07
Cholesterol 0mg 0%
Sodium 29.38mg 1.2%
Total carbs 39.14g 13.0%
Fiber, total dietary 8.36g 33.4%
Sugars, total 4.38g
Protein 3.25g 6.5%
Vitamin A 147.47IU 2.9%
Vitamin C 13.22mg 22.0%
Calcium 385.33mg 38.5%
Iron 11.14mg 61.9%
More Nutrition Facts

Carb - Protein - Fat Ratio

4.2% Protein (3.25 g)
30.9% Fat (7.12 g)
64.9% Carbohydrate (39.14 g)

Caloric Density
Calorie density = 3.54
3.54 Calories in 1 gram of Pumpkin Pie Spice
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