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Old London® Italia Toast

40 grams of Toast = 200 Calories

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Chili Cheese Dog
81 g = 200 Cal
Churro
64 g = 200 Cal
Cereal
48 g = 200 Cal
Garbanzo Beans
168 g = 200 Cal

Calories Burned
You can burn 200 Calories of Toast with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 6.67g 10.3%
Saturated Fat 1.67g 8.3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 66.67
Cholesterol 0mg 0%
Sodium 633.33mg 26.4%
Total carbs 30.00g 10.0%
Fiber, total dietary 0g 0%
Sugars, total 1.67g
Protein 6.67g 13.3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.20mg 6.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

14% Protein (6.67 g)
28.8% Fat (6.67 g)
57.2% Carbohydrate (30.00 g)

Caloric Density
Calorie density = 5
5 Calories in 1 gram of Toast

Ingredients
Enriched Bread [Unbleached Enriched Flour (Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, Oat Fiber, Salt, Yeast, Ascorbic Acid, Artificial Color (FD&C Yellow #5 and Red #40), Partially Hydrogenated Soybean Oil, Olive Oil, Dehydrated Garlic, Maltodextrin, Salt, Dehydrated Parsley, Turmeric, Natural and Artificial Flavors, Soy Lecithin. Contains Wheat and Soy.
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