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Costco Churro

64 grams of Churro = 200 Calories

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Related Categories
Sweet Costco Food Court
Fried Junk Food
Brown Straight
Snacks Crunchy
Breads Sugars

Related Foods
Chocolate Bar
44 g = 200 Cal
Toast
40 g = 200 Cal
Glazed Cream Doughnuts
51 g = 200 Cal
White Hominy
278 g = 200 Cal
Candy Fruit Chews
49 g = 200 Cal

Calories Burned
You can burn 200 Calories of Churro with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
Also referred to as a Mexican Donut, these long cylindrical treats have ridges that help hold the sugar to the dough.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 8.83g 13.6%
Saturated Fat 0.98g 4.9%
Trans Fat 0g
Polyunsaturated Fat 3.44g
Monounsaturated Fat 14.23g
Calories from Fat 78.52
Cholesterol 0mg 0%
Sodium 299.37mg 12.5%
Total carbs 25.03g 8.3%
Fiber, total dietary 1.47g 5.9%
Sugars, total 0.49g
Protein 4.91g 9.8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 9.82mg 1.0%
Iron 1.33mg 7.4%
More Nutrition Facts

Carb - Protein - Fat Ratio

10.7% Protein (4.91 g)
39.7% Fat (8.83 g)
49.6% Carbohydrate (25.03 g)

Caloric Density
Calorie density = 3.13
3.13 Calories in 1 gram of Churro

Ingredients
Water, Flour, Eggs, Oil, Lemon, Sugar, Salt.
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