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Additional photos:
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Frozen Buttermilk Waffles
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Kellogg's® Eggo Lowfat Blueberry Nutri-Grain Waffles
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Instant Chocolate Breakfast Powder
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Van de Kamps® Sweet Goods Cheese Danish Rolls
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Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
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Total Fat
3.08g
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4.7% |
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Saturated Fat
0g
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0% |
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Trans Fat
0g
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Polyunsaturated Fat
0g
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Monounsaturated Fat
1.54g
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Calories from Fat
200.01
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Cholesterol
0mg
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0% |
Sodium
307.68mg
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12.8% |
Total carbs
40.00g
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13.3% |
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Fiber, total dietary
0.77g
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3.1% |
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Sugars, total
12.31g
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Protein
3.08g
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6.2% |
Vitamin A
769.19IU
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15.4% |
Vitamin C
9.23mg
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15.4% |
Calcium
153.84mg
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15.4% |
Iron
13.85mg
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76.9% |
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Potassium, K
53.84mg
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Magnesium, Mg
12.31mg
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Phosphorus, P
30.77mg
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Vitamin D
61.54IU
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Vitamin B-12
2.31mcg
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Thiamin (B-1)
0.38mg
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Niacin (B-3)
7.69mg
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Riboflavin (B-2)
0.38mg
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Vitamin B-6
0.77mg
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Zinc, Zn
6.92mg
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Folic acid
307.68mcg
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Energy
837.41kj
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 More Nutrition Facts
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This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
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A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
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