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Calories Burned

You can burn 200 Calories of French Fries with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

This is about 15 grams (.5 oz) shy of a small McDonald's® French Fry.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 10.40g 16.0%
Saturated Fat 2.00g 10.0%
Trans Fat 2.80g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 93.60
Cholesterol 0mg 0%
Sodium 112.00mg 4.7%
Total carbs 24.00g 8.0%
Fiber, total dietary 2.40g 9.6%
Sugars, total 0.14g
Protein 1.60g 3.2%
Vitamin A 0IU 0%
Vitamin C 2.88mg 4.8%
Calcium 16.00mg 1.6%
Iron 0.58mg 3.2%
More Nutrition Facts

Carb - Protein - Fat Ratio

3.6% Protein (1.60 g)
47.8% Fat (10.40 g)
48.6% Carbohydrate (24.00 g)

Caloric Density

Calorie density = 3.38
3.38 Calories in 1 gram of French Fries