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Related Foods

Cheeseburger
73 g = 200 Cal
French Fries
59 g = 200 Cal
Double Cheeseburger
80 g = 200 Cal

Calories Burned

You can burn 200 Calories of Hamburger with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

The actual weight of this hamburger was 108 grams (3.8oz)

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 8.23g 12.7%
Saturated Fat 3.09g 15.4%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 74.08
Cholesterol 27.44mg 9.1%
Sodium 384.13mg 16.0%
Total carbs 20.58g 6.9%
Fiber, total dietary 0.69g 2.7%
Sugars, total 4.12g
Protein 10.29g 20.6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
More Nutrition Facts

Carb - Protein - Fat Ratio

20.8% Protein (10.29 g)
37.5% Fat (8.23 g)
41.7% Carbohydrate (20.58 g)

Caloric Density

Calorie density = 2.41
2.41 Calories in 1 gram of Hamburger