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La Choy® Bamboo Shoots

1,420 grams of Bamboo = 200 Calories

Additional photos:

Related Categories

Soft	Room Temperature
Salty	Low Cholesterol
Moist	Low Calorie
Yellow	High Fiber

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Calories Burned

You can burn 200 Calories of Bamboo with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking

More Activities

Comments

Popular in Asian cuisine, bamboo shoots come fresh or canned.

Nutrition Facts

Serving size

Calories

% Daily Value

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 0
Cholesterol 0mg	0%
Sodium 1358.26mg	56.6%
Total carbs 24.70g	8.2%
Fiber, total dietary 6.17g	24.7%
Sugars, total 0g
Protein 6.17g	12.3%
Vitamin A 0IU	0%
Vitamin C 0mg	0%
Calcium 0mg	0%
Iron 8.89mg	49.4%

More Nutrition Facts

Carb - Protein - Fat Ratio

	21.6% Protein (6.17 g)
	0% Fat (0 g)
	78.4% Carbohydrate (24.70 g)

Caloric Density

Calorie density = 0.14
0.14 Calories in 1 gram of Bamboo

Ingredients

Bamboo Shoots, Water.

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