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Grated Parmesan Cheese

48 grams of Parmesan Cheese = 200 Calories

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Related Categories
Dry Room Temperature
Tangy Aromatic
Dairy Italian
White

Related Foods
Pepperoni
43 g = 200 Cal
Dried Marjoram
57 g = 200 Cal
Pizza Sauce
131 ml = 200 Cal
Pizza Sauce
394 ml = 200 Cal
Bamboo
1,420 g = 200 Cal

Calories Burned
You can burn 200 Calories of Parmesan Cheese with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 13.73g 21.1%
Saturated Fat 8.30g 41.5%
Trans Fat 0g
Polyunsaturated Fat 0.56g
Monounsaturated Fat 4.02g
Calories from Fat 123.60
Cholesterol 42.24mg 14.1%
Sodium 733.92mg 30.6%
Total carbs 1.95g 0.6%
Fiber, total dietary 0g 0%
Sugars, total 0.43g
Protein 18.46g 36.9%
Vitamin A 212.16IU 4.2%
Vitamin C 0mg 0%
Calcium 532.32mg 53.2%
Iron 0.43mg 2.4%
More Nutrition Facts

Carb - Protein - Fat Ratio

38.1% Protein (18.46 g)
58.3% Fat (13.73 g)
3.6% Carbohydrate (1.95 g)

Caloric Density
Calorie density = 4.17
4.17 Calories in 1 gram of Parmesan Cheese
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