ok
Home
Foods
Calories Burned
My Meal
What's New
Grams
Ounces

Want to use this picture for free on your blog, website or profile?

  • Add this food to my pantry

Kellogg's® Raisin Bran Cereal

63 grams of Raisin Bran Cereal = 200 Calories

Additional photos:

Related Categories
Brown Room Temperature
Circle Low Calorie
Healthy High Fiber
Crunchy Cereals

Related Foods
Apple Jacks® Cereal
51 g = 200 Cal
Cereal
100 g = 200 Cal
Lucky Charms®
50 g = 200 Cal
Life® Cereal
53 g = 200 Cal
Golden Grahams®
50 g = 200 Cal

Calories Burned
You can burn 200 Calories of Raisin Bran Cereal with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 1.57g 2.4%
Saturated Fat 0.34g 1.7%
Trans Fat 0g
Polyunsaturated Fat 0.94g
Monounsaturated Fat 0.31g
Calories from Fat 14.11
Cholesterol 0mg 0%
Sodium 371.81mg 15.5%
Total carbs 47.84g 15.9%
Fiber, total dietary 7.46g 29.8%
Sugars, total 20.06g
Protein 5.33g 10.7%
Vitamin A 531.07IU 10.6%
Vitamin C 0.44mg 0.7%
Calcium 30.10mg 3.0%
Iron 4.77mg 26.5%
More Nutrition Facts

Carb - Protein - Fat Ratio

10.3% Protein (5.33 g)
6.2% Fat (1.57 g)
83.5% Carbohydrate (47.84 g)

Caloric Density
Calorie density = 3.19
3.19 Calories in 1 gram of Raisin Bran Cereal

Ingredients
Whole Wheat, Raisins, Wheat Bran, Sugar, High Fructose Corn Syrup, Salt, Malt Flavoring.
About FAQ Contact Terms & Conditions Privacy Policy