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Related Foods

Life® Cereal
53 g = 200 Cal
Cheerios®
55 g = 200 Cal
Trix® Cereal
50 g = 200 Cal
Apple Jacks® Cereal
51 g = 200 Cal
Dulce de Leche
0 ml = 200 Cal

Calories Burned

You can burn 200 Calories of Cereal with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

Kids love this cereal because it turns their cereal milk into chocolate milk.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 2.50g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1.67g
Calories from Fat 22.50
Cholesterol 0mg 0%
Sodium 266.50mg 11.1%
Total carbs 43.34g 14.4%
Fiber, total dietary 2.50g 10.0%
Sugars, total 23.34g
Protein 1.67g 3.3%
Vitamin A 14.00IU 0.3%
Vitamin C 10.00mg 16.7%
Calcium 166.50mg 16.7%
Iron 7.50mg 41.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

3.6% Protein (1.67 g)
11.2% Fat (2.50 g)
85.2% Carbohydrate (43.34 g)

Caloric Density

Calorie density = 4
4 Calories in 1 gram of Cereal

Ingredients

Whole Grain Corn, Sugar, Corn Syrup, Modified Corn Starch, Cocoa Processed with Alkali, Canola and/or Rice Bran Oil, Color added, Salt, Fructose, Tricalcium Phosphate, Corn Starch, Natural and Artificial Flavor, Trisodium Phosphate, Wheat Flour, Vitamin E (mixed Tocopherols) and BHT added to preserve freshness.