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General Mills Cinnamon Toast Crunch® Cereal

46 grams of Cereal = 200 Calories

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Related Categories
Square Grains/Rices
Sugars Cereals
Crunchy

Related Foods
Cereal Bars
54 g = 200 Cal
Life® Cereal
53 g = 200 Cal
Raisin Bran Cereal
63 g = 200 Cal
Apple Jacks® Cereal
51 g = 200 Cal
Honey Nut Cheerios®
51 g = 200 Cal

Calories Burned
You can burn 200 Calories of Cereal with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
You don't get as much Cinnamon Toast Crunch® compared to other cereals

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 5.39g 8.3%
Saturated Fat 0.77g 3.9%
Trans Fat 0g
Polyunsaturated Fat 0.77g
Monounsaturated Fat 3.85g
Calories from Fat 48.51
Cholesterol 0mg 0%
Sodium 323.33mg 13.5%
Total carbs 36.95g 12.3%
Fiber, total dietary 1.52g 6.1%
Sugars, total 15.40g
Protein 1.54g 3.1%
Vitamin A 769.99IU 15.4%
Vitamin C 9.24mg 15.4%
Calcium 153.81mg 15.4%
Iron 6.93mg 38.5%
More Nutrition Facts

Carb - Protein - Fat Ratio

3.3% Protein (1.54 g)
24.1% Fat (5.39 g)
72.6% Carbohydrate (36.95 g)

Caloric Density
Calorie density = 4.33
4.33 Calories in 1 gram of Cereal
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