Grams

Ounces


	Want to use this picture for free on your blog, website or profile? Yes Cancel

Add this food to my pantry

Dried Rosemary

57 grams of Dried Rosemary = 200 Calories

Additional photos:

Related Categories

Dry	Low Saturated Fat
Green	Low Cholesterol
Spices	Low Sugar
Low Fat

Related Foods


	Celery Seed

Celery Seed

57 g = 200 Cal


	Paprika

Paprika

57 g = 200 Cal


	Dried Tarragon

Dried Tarragon

57 g = 200 Cal


	Dried Oregano

Dried Oregano

57 g = 200 Cal


	Dried Basil

Dried Basil

57 g = 200 Cal

Calories Burned

You can burn 200 Calories of Dried Rosemary with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking

More Activities

Comments

One teaspoon of dried rosemary is about 3.5 Calories and a tablespoon is about 10.5 Calories.

Nutrition Facts

Serving size

Calories

% Daily Value

Total Fat 8.60g	13.2%
Saturated Fat 4.16g	20.8%
Trans Fat 0g
Polyunsaturated Fat 1.32g
Monounsaturated Fat 1.70g
Calories from Fat 77.39
Cholesterol 0mg	0%
Sodium 28.25mg	1.2%
Total carbs 36.19g	12.1%
Fiber, total dietary 24.07g	96.3%
Sugars, total 0g
Protein 2.76g	5.5%
Vitamin A 1767.32IU	35.3%
Vitamin C 34.58mg	57.6%
Calcium 723.20mg	72.3%
Iron 16.53mg	91.8%

Niacin (B-3) 0.57mg
Selenium, Se 2.60mcg
Phosphorus, P 39.55mg
Zinc, Zn 1.82mg
Potassium, K 539.58mg
Copper, Cu 0.31mg
Riboflavin (B-2) 0.24mg
Thiamin (B-1) 0.29mg
Magnesium, Mg 124.30mg
Folate, total 173.46mcg
Vitamin B-6 0.98mg
Manganese, Mn 1.05mg
Folate, food 173.46mcg
Ash 3.69g
Energy 836.80kj
Vitamin A, RAE 88.14mcg_RAE
Water 5.26g
Folate, DFE 173.46mcg_DFE
Phytosterols 32.77mg

More Nutrition Facts

Carb - Protein - Fat Ratio

	3.6% Protein (2.76 g)
	38.4% Fat (8.60 g)
	58% Carbohydrate (36.19 g)

Caloric Density

Calorie density = 3.54
3.54 Calories in 1 gram of Dried Rosemary

Ingredients

Rosemary.

About FAQ Contact Terms & Conditions Privacy Policy