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Canned Pinto Beans

233 grams of Pinto Beans = 200 Calories

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Related Categories
Oval Beans/Legumes
Brown High Protein
Chunky Healthy
Hearty

Related Foods
Canned Olives
247 g = 200 Cal
Kidney Beans
60 g = 200 Cal
Cooked Navy Beans
190 g = 200 Cal
Cooked White Beans
159 g = 200 Cal
Canned Olives
174 g = 200 Cal

Calories Burned
You can burn 200 Calories of Pinto Beans with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
The pinto bean is the most common bean in the United States. It is commonly mashed and refried and often used as a filling in burritos. The pinto bean is also commonly used in chili.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 1.88g 2.9%
Saturated Fat 0.39g 1.9%
Trans Fat 0g
Polyunsaturated Fat 0.67g
Monounsaturated Fat 0.38g
Calories from Fat 16.95
Cholesterol 0mg 0%
Sodium 683.73mg 28.5%
Total carbs 35.47g 11.8%
Fiber, total dietary 10.70g 42.8%
Sugars, total 0.51g
Protein 11.30g 22.6%
Vitamin A 0IU 0%
Vitamin C 2.09mg 3.5%
Calcium 100.00mg 10.0%
Iron 3.40mg 18.9%
More Nutrition Facts

Carb - Protein - Fat Ratio

19.7% Protein (11.30 g)
7.9% Fat (1.88 g)
72.4% Carbohydrate (35.47 g)

Caloric Density
Calorie density = 0.86
0.86 Calories in 1 gram of Pinto Beans
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