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Related Foods

Oranges
426 g = 200 Cal
Mandarin Oranges
400 g = 200 Cal
Fruit Cocktail
413 g = 200 Cal
Maraschino Cherries
121 g = 200 Cal
Honeydew
556 g = 200 Cal

Calories Burned

You can burn 200 Calories of Fruit Cocktail with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.19g 0.3%
Saturated Fat 0.03g 0.1%
Trans Fat 0g
Polyunsaturated Fat 0.08g
Monounsaturated Fat 0.04g
Calories from Fat 1.73
Cholesterol 0mg 0%
Sodium 16.44mg 0.7%
Total carbs 51.81g 17.3%
Fiber, total dietary 2.74g 11.0%
Sugars, total 49.07g
Protein 1.07g 2.1%
Vitamin A 561.64IU 11.2%
Vitamin C 5.21mg 8.7%
Calcium 16.44mg 1.6%
Iron 0.79mg 4.4%
More Nutrition Facts

Carb - Protein - Fat Ratio

1.8% Protein (1.07 g)
0.8% Fat (0.19 g)
97.4% Carbohydrate (51.81 g)

Caloric Density

Calorie density = 0.73
0.73 Calories in 1 gram of Fruit Cocktail