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223 g = 200 Cal
Cooked Smoked Sausage
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Canned Yams
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Calories Burned

You can burn 200 Calories of Mandarin Oranges with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat N/A g
Monounsaturated Fat N/A g
Calories from Fat N/A
Cholesterol 0mg 0%
Sodium 28.57mg 1.2%
Total carbs 48.57g 16.2%
Fiber, total dietary 2.86g 11.4%
Sugars, total 48.57g
Protein 2.86g 5.7%
Vitamin A 857.14IU 17.1%
Vitamin C 60.00mg 100.0%
Calcium 57.14mg 5.7%
Iron 2.06mg 11.4%
More Nutrition Facts

Carb - Protein - Fat Ratio

6.1% Protein (2.86 g)
0% Fat (0 g)
93.9% Carbohydrate (48.57 g)

Caloric Density

Calorie density = 0.5
0.5 Calories in 1 gram of Mandarin Oranges

Ingredients

Mandarin Orange Whole Segments, Water and Sugar, Citric Acid.