ok
Home
Foods
Calories Burned
My Meal
What's New
Grams
Ounces

Want to use this picture for free on your blog, website or profile?

  • Add this food to my pantry

Boiled Sweet Potatoes without Skin

263 grams of Sweet Potatoes = 200 Calories

Additional photos:

Related Foods
Squash
968 g = 200 Cal
Raw Leeks
328 g = 200 Cal
Bell Peppers
1,000 g = 200 Cal
OreIda® French Fries
129 g = 200 Cal
Green Peas
247 g = 200 Cal

Calories Burned
You can burn 200 Calories of Sweet Potatoes with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
Have high energy value.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.37g 0.6%
Saturated Fat 0.08g 0.4%
Trans Fat 0g
Polyunsaturated Fat 0.16g
Monounsaturated Fat 0g
Calories from Fat 3.32
Cholesterol 0mg 0%
Sodium 71.05mg 3.0%
Total carbs 46.63g 15.5%
Fiber, total dietary 6.58g 26.3%
Sugars, total 15.11g
Protein 3.61g 7.2%
Vitamin A 41421.38IU 828.4%
Vitamin C 33.68mg 56.1%
Calcium 71.05mg 7.1%
Iron 1.89mg 10.5%
More Nutrition Facts

Carb - Protein - Fat Ratio

5% Protein (3.61 g)
1.5% Fat (0.37 g)
93.5% Carbohydrate (46.63 g)

Caloric Density
Calorie density = 0.76
0.76 Calories in 1 gram of Sweet Potatoes

Ingredients
Sweet Potato.
About FAQ Contact Terms & Conditions Privacy Policy