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Calories Burned

You can burn 200 Calories of OreIda® French Fries with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 5.38g 8.3%
Saturated Fat 3.08g 15.4%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 48.46
Cholesterol 0mg 0%
Sodium 476.92mg 19.9%
Total carbs 32.31g 10.8%
Fiber, total dietary 3.08g 12.3%
Sugars, total 0.77g
Protein 3.08g 6.2%
Vitamin A 0IU 0%
Vitamin C 5.54mg 9.2%
Calcium 0mg 0%
Iron 0.55mg 3.1%
More Nutrition Facts

Carb - Protein - Fat Ratio

7.1% Protein (3.08 g)
25.5% Fat (5.38 g)
67.4% Carbohydrate (32.31 g)

Caloric Density

Calorie density = 1.55
1.55 Calories in 1 gram of OreIda® French Fries

Ingredients

Potatotes, Vegetable Oil (Palm, Sunflower, Cottenseed, Soybean, and/or Canola), Salt, Dextrose, Disodium Dihydrogen Pyrophosphate, Annatto (Vegetable Color).