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Baked Yellowtail

99 grams of Baked Yellowtail = 200 Calories

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Related Categories
Soft Fish/Shellfish
Brown High Protein
Healthy Rectangle

Related Foods
Beef Franks
67 g = 200 Cal
Cooked Steak
90 g = 200 Cal
Lean Ground Beef
104 g = 200 Cal
Carrots
488 g = 200 Cal
Canned Tuna
156 g = 200 Cal

Calories Burned
You can burn 200 Calories of Baked Yellowtail with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
200 Calories of broiled yellowtail should be about the same weight.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 6.65g 10.2%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 59.88
Cholesterol 70.29mg 23.4%
Sodium 49.50mg 2.1%
Total carbs 0g 0%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 29.37g 58.7%
Vitamin A 102.96IU 2.1%
Vitamin C 2.87mg 4.8%
Calcium 28.71mg 2.9%
Iron 0.62mg 3.5%
More Nutrition Facts

Carb - Protein - Fat Ratio

67.6% Protein (29.37 g)
32.4% Fat (6.65 g)
0% Carbohydrate (0 g)

Caloric Density
Calorie density = 2.02
2.02 Calories in 1 gram of Baked Yellowtail

Ingredients
Fish. Yellowtail.
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