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2% Milk Mild Cheddar Cheese

62 grams of Mild Cheddar Cheese = 200 Calories

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Related Categories

Dairy	Rectangle
Moist	Low Sugar
Orange	Aromatic

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Calories Burned

You can burn 200 Calories of Mild Cheddar Cheese with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking

More Activities

Comments

This 200 Calories of 2% Milk Mild Cheddar Cheese is a 2" x 1.5" (5cm x 3.8cm) rectangle.

Nutrition Facts

Serving size

Calories

% Daily Value

Total Fat 13.33g	20.5%
Saturated Fat 7.78g	38.9%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 120.00
Cholesterol 44.44mg	14.8%
Sodium 533.31mg	22.2%
Total carbs 2.22g	0.7%
Fiber, total dietary 0g	0%
Sugars, total 0g
Protein 15.56g	31.1%
Vitamin A 666.64IU	13.3%
Vitamin C 0mg	0%
Calcium 444.43mg	44.4%
Iron 0mg	0%

More Nutrition Facts

Carb - Protein - Fat Ratio

	34.6% Protein (15.56 g)
	61% Fat (13.33 g)
	4.4% Carbohydrate (2.22 g)

Caloric Density

Calorie density = 3.21
3.21 Calories in 1 gram of Mild Cheddar Cheese

Ingredients

Pasteurized part-skim milk, cheese culture, salt, enzymes, annatto (vegetable color), vitamin a palmitate.

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