|
|
|
|
|
|
|
|
|
|
|
|
|
|
Additional photos:
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
The Laughing Cow® Original Creamy Swiss Flavor Spreadable Cheese Wedges
|
|
|
|
|
|
|
|
|
|
|
|
Kraft® Velveeta® Pasteurized Process Cheese Spread
|
|
|
|
|
|
|
|
|
|
|
|
Kraft® 2% Milk Mild Cheddar Cheese
|
|
|
|
|
|
|
|
|
|
|
|
Pasteurized Fat-Free American Cheese
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
|
Total Fat
1.35g
|
2.1% |
|
Saturated Fat
0.95g
|
4.7% |
|
Trans Fat
0g
|
|
Polyunsaturated Fat
0g
|
|
Monounsaturated Fat
0g
|
|
Calories from Fat
12.16
|
Cholesterol
21.62mg
|
7.2% |
Sodium
1754.12mg
|
73.1% |
Total carbs
15.81g
|
5.3% |
|
Fiber, total dietary
0.27g
|
1.1% |
|
Sugars, total
9.05g
|
Protein
30.68g
|
61.4% |
Vitamin A
2927.13IU
|
58.5% |
Vitamin C
0.27mg
|
0.5% |
Calcium
962.20mg
|
96.2% |
Iron
0.07mg
|
0.4% |
|
Potassium, K
318.93mg
|
|
Zinc, Zn
3.38mg
|
|
Riboflavin (B-2)
0.38mg
|
|
Phosphorus, P
1247.34mg
|
|
Ash
8.24g
|
|
Water
78.38g
|
|
Energy
836.80kj
|
 More Nutrition Facts
|
|
|
|
|
|
|
|
|
|
|
|
This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
|
|
|
|
|
|
|
|
|
|
|
|
A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
|
|
|
|
|
|
|
|
|
|
|
More Activities
