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Mozzarella Cheese
67 g = 200 Cal
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Green Olives
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Cheese Danish
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Calories Burned

You can burn 200 Calories of Mild Cheddar Cheese with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

This block of Kraft® 2% Milk Mild Cheddar Cheese is about 2"(5cm) X 1.5"(3.8cm).

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 13.33g 20.5%
Saturated Fat 7.78g 38.9%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 120.00
Cholesterol 44.44mg 14.8%
Sodium 533.31mg 22.2%
Total carbs 1.11g 0.4%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 15.56g 31.1%
Vitamin A 666.64IU 13.3%
Vitamin C 0mg 0%
Calcium 444.43mg 44.4%
Iron 0mg 0%
More Nutrition Facts

Carb - Protein - Fat Ratio

35.3% Protein (15.56 g)
62.4% Fat (13.33 g)
2.3% Carbohydrate (1.11 g)

Caloric Density

Calorie density = 3.21
3.21 Calories in 1 gram of Mild Cheddar Cheese