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Wheat English Muffins

90 grams of Wheat English Muffins = 200 Calories

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Related Categories
Moist Low Saturated Fat
Brown Low Cholesterol
Circle High Fiber
Breads Toasted

Related Foods
Buttermilk Bread
76 g = 200 Cal
Pita Bread
83 g = 200 Cal
Pop Tarts
55 g = 200 Cal
Whole-Wheat Bread
81 g = 200 Cal
Wheat Bread
76 g = 200 Cal

Calories Burned
You can burn 200 Calories of Wheat English Muffins with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 1.79g 2.8%
Saturated Fat 0.26g 1.3%
Trans Fat 0g
Polyunsaturated Fat 0.75g
Monounsaturated Fat 0.25g
Calories from Fat 16.14
Cholesterol 0mg 0%
Sodium 342.62mg 14.3%
Total carbs 40.18g 13.4%
Fiber, total dietary 4.13g 16.5%
Sugars, total 1.40g
Protein 7.80g 15.6%
Vitamin A 2.69IU 0.1%
Vitamin C 0mg 0%
Calcium 159.65mg 16.0%
Iron 2.57mg 14.3%
More Nutrition Facts

Carb - Protein - Fat Ratio

14.4% Protein (7.80 g)
7.5% Fat (1.79 g)
78.1% Carbohydrate (40.18 g)

Caloric Density
Calorie density = 2.23
2.23 Calories in 1 gram of Wheat English Muffins
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