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72 g = 200 Cal
Ciabatta Bread
86 g = 200 Cal
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Calories Burned

You can burn 200 Calories of Buttermilk Bread with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

I pulled these slices from the center of the loaf. So you could probably get more bread if you choose the smaller end pieces.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 2.00g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 18.00
Cholesterol 0mg 0%
Sodium 380.00mg 15.8%
Total carbs 0g 0%
Fiber, total dietary 1.50g 6.0%
Sugars, total 8.00g
Protein 8.00g 16.0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
More Nutrition Facts

Carb - Protein - Fat Ratio

66% Protein (8.00 g)
34% Fat (2.00 g)
0% Carbohydrate (0 g)

Caloric Density

Calorie density = 2.63
2.63 Calories in 1 gram of Buttermilk Bread