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Calories Burned

You can burn 200 Calories of Pastrami with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

This will make one big sandwich.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 5.00g 7.7%
Saturated Fat 1.25g 6.3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 45.00
Cholesterol 62.50mg 20.8%
Sodium 675.00mg 28.1%
Total carbs 1.13g 0.4%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 32.50g 65.0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 3.60mg 20.0%
More Nutrition Facts

Carb - Protein - Fat Ratio

74.2% Protein (32.50 g)
23.5% Fat (5.00 g)
2.3% Carbohydrate (1.13 g)

Caloric Density

Calorie density = 1.43
1.43 Calories in 1 gram of Pastrami

Ingredients

Beef,water, black pepper, salt, honey, garlic powder, sodium lactate, spices (including celery juice), lactic acid starter culture, xanthan gum.