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Slim-Fast Optima® French Vanilla Shake

371 grams of Shake = 200 Calories

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Related Categories
Wet High Fiber
White Drinks
Sweet Dairy

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Beer
507 g = 200 Cal
Energy Drink
0 ml = 200 Cal
Colby Cheese
54 g = 200 Cal
Mango Nectar
392 g = 200 Cal
Honeydew
556 g = 200 Cal

Calories Burned
You can burn 200 Calories of Shake with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
This 200 Calories of Slim-Fast Optima® French Vanilla Shake is a little more than one 11oz can.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 22.26g 34.2%
Saturated Fat 9.28g 46.4%
Trans Fat 0g
Polyunsaturated Fat 1.86g
Monounsaturated Fat 9.28g
Calories from Fat 200.34
Cholesterol 18.55mg 6.2%
Sodium 742.00mg 30.9%
Total carbs 89.04g 29.7%
Fiber, total dietary 18.55g 74.2%
Sugars, total 63.07g
Protein 37.10g 74.2%
Vitamin A 6492.50IU 129.9%
Vitamin C 222.60mg 371.0%
Calcium 1855.00mg 185.5%
Iron 10.02mg 55.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

22.7% Protein (37.10 g)
28% Fat (22.26 g)
49.3% Carbohydrate (89.04 g)

Caloric Density
Calorie density = 0.54
0.54 Calories in 1 gram of Shake

Ingredients
Fat Free Milk, Water, Sugar, Gum Arabic, Canola Oil, Calcium Caseinate, Cellulose Gel, Hydrogenated Soybean Oil, Mono and Diglycerides, Potassium Phosphate, Soybean Lecithin, Cellulose Gum, Carrageenan, Artificial Flavor, Isolated Soy Protein, Maltodextrin, Sucralose and Acesulfame Potassium Dextrose, Potassium Carrageenan, Citric Acid and Sodium Citrate.
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