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394 ml = 200 Cal
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Canned Pears
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Orange Juice
478 ml = 200 Cal
Apricot Mango Nectar
355 g = 200 Cal

Calories Burned

You can burn 200 Calories of Mango Nectar with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

This is more than a 11.5oz(326g) can of Mango Nectar.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.24g 0.4%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 2.12
Cholesterol 0mg 0%
Sodium 19.61mg 0.8%
Total carbs 51.45g 17.2%
Fiber, total dietary 1.18g 4.7%
Sugars, total 48.82g
Protein 0.43g 0.9%
Vitamin A 2713.75IU 54.3%
Vitamin C 59.61mg 99.3%
Calcium 66.67mg 6.7%
Iron 1.41mg 7.8%
More Nutrition Facts

Carb - Protein - Fat Ratio

0.7% Protein (0.43 g)
1% Fat (0.24 g)
98.3% Carbohydrate (51.45 g)

Caloric Density

Calorie density = 0.51
0.51 Calories in 1 gram of Mango Nectar