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Plain Croutons

72 grams of Plain Croutons = 200 Calories

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Related Categories
Brown Room Temperature
Baked Crunchy
Snacks Breads

Related Foods
Lettuce
1,429 g = 200 Cal
Corned Beef Hash
122 g = 200 Cal
Seasoned Croutons
47 g = 200 Cal
Garlic Bread
54 g = 200 Cal
Sauerkraut
909 g = 200 Cal

Calories Burned
You can burn 200 Calories of Plain Croutons with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 4.75g 7.3%
Saturated Fat 1.09g 5.4%
Trans Fat 0g
Polyunsaturated Fat 0.92g
Monounsaturated Fat 2.20g
Calories from Fat 42.77
Cholesterol 0mg 0%
Sodium 502.56mg 20.9%
Total carbs 52.92g 17.6%
Fiber, total dietary 3.67g 14.7%
Sugars, total 0g
Protein 8.57g 17.1%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 54.72mg 5.5%
Iron 2.94mg 16.3%
More Nutrition Facts

Carb - Protein - Fat Ratio

11.7% Protein (8.57 g)
14.3% Fat (4.75 g)
74% Carbohydrate (52.92 g)

Caloric Density
Calorie density = 2.78
2.78 Calories in 1 gram of Plain Croutons
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