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Related Categories

Brown Low Fat
Square Crunchy
Breads Toasted

Related Foods

Rye Bread
78 g = 200 Cal
Whole-Wheat Bread
81 g = 200 Cal
Italian Bread Crumbs
51 g = 200 Cal
Lettuce
1,250 g = 200 Cal
Rosemary
153 g = 200 Cal

Calories Burned

You can burn 200 Calories of Seasoned Croutons with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 0
Cholesterol 0mg 0%
Sodium 700.05mg 29.2%
Total carbs 33.34g 11.1%
Fiber, total dietary 0g 0%
Sugars, total 6.67g
Protein 6.67g 13.3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 2.40mg 13.3%
More Nutrition Facts

Carb - Protein - Fat Ratio

18.1% Protein (6.67 g)
0% Fat (0 g)
81.9% Carbohydrate (33.34 g)

Caloric Density

Calorie density = 4.29
4.29 Calories in 1 gram of Seasoned Croutons