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Soup
417 ml = 200 Cal
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238 g = 200 Cal
Soup
393 ml = 200 Cal
Uncooked Penne Pasta
56 g = 200 Cal

Calories Burned

You can burn 200 Calories of Penne Pasta (Cooked) with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

200 Calories of cooked penne pasta is about one cup.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 2.11g 3.2%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 18.96
Cholesterol 0mg 0%
Sodium 0mg 0%
Total carbs 88.50g 29.5%
Fiber, total dietary 4.21g 16.9%
Sugars, total 2.11g
Protein 14.75g 29.5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 3.79mg 21.1%
More Nutrition Facts

Carb - Protein - Fat Ratio

14.9% Protein (14.75 g)
4.4% Fat (2.11 g)
80.7% Carbohydrate (88.50 g)

Caloric Density

Calorie density = 1.69
1.69 Calories in 1 gram of Penne Pasta (Cooked)

Ingredients

Enriched Durum Wheat Semolina (Durum Wheat, Niacin, Iron Lactate, Thiamine Mononitrate, Riboflavin, Folic Acid).