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Related Foods

Squash
968 g = 200 Cal
Collards
667 g = 200 Cal
Dressing
46 ml = 200 Cal
Mac & Cheese
207 g = 200 Cal
Goat Milk
285 ml = 200 Cal

Calories Burned

You can burn 200 Calories of Soup with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 3.20g 4.9%
Saturated Fat 0.56g 2.8%
Trans Fat 0g
Polyunsaturated Fat 1.00g
Monounsaturated Fat 1.12g
Calories from Fat 28.80
Cholesterol 0mg 0%
Sodium 860.00mg 35.8%
Total carbs 36.00g 12.0%
Fiber, total dietary 9.60g 38.4%
Sugars, total 8.52g
Protein 8.00g 16.0%
Vitamin A 2660.00IU 53.2%
Vitamin C 22.80mg 38.0%
Calcium 80.00mg 8.0%
Iron 2.88mg 16.0%
More Nutrition Facts

Carb - Protein - Fat Ratio

16.9% Protein (8.00 g)
14% Fat (3.20 g)
69.1% Carbohydrate (36.00 g)

Caloric Density

Calorie density = 0.48
0.48 Calories in 1 ml of Soup