ok
Home
Foods
Calories Burned
My Meal
What's New
Grams
Ounces

Want to use this picture for free on your blog, website or profile?

  • Add this food to my pantry

Canned, Chunky Minestrone Soup

392.92 ml of Soup = 200 Calories

Additional photos:

Related Categories
Wet High Fiber
Hot Veggies
Soups Orange
Salty Pastas

Related Foods
Mac & Cheese
207 g = 200 Cal
Turkey Pot Pie
78 g = 200 Cal
Scallopini
1,111 g = 200 Cal
Corned Beef Hash
122 g = 200 Cal
Noodle Bowl
174 g = 200 Cal

Calories Burned
You can burn 200 Calories of Soup with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 4.41g 6.8%
Saturated Fat 2.34g 11.7%
Trans Fat 0g
Polyunsaturated Fat 0.41g
Monounsaturated Fat 1.43g
Calories from Fat 39.70
Cholesterol 7.54mg 2.5%
Sodium 1357.20mg 56.6%
Total carbs 32.57g 10.9%
Fiber, total dietary 9.05g 36.2%
Sugars, total 8.18g
Protein 8.03g 16.1%
Vitamin A 6721.91IU 134.4%
Vitamin C 7.54mg 12.6%
Calcium 94.25mg 9.4%
Iron 2.79mg 15.5%
More Nutrition Facts

Carb - Protein - Fat Ratio

14.9% Protein (8.03 g)
19.7% Fat (4.41 g)
65.4% Carbohydrate (32.57 g)

Caloric Density
Calorie density = 0.51
0.51 Calories in 1 ml of Soup
About FAQ Contact Terms & Conditions Privacy Policy