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Old Fashioned Donuts

51 grams of Old Fashioned Donuts = 200 Calories

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Related Categories
Soft Junk Food
Brown Breads
Moist Sugars
Sweet

Related Foods
Pita Bread
75 g = 200 Cal
Cinnamon Raisin Bagels
73 g = 200 Cal
Apple Pie
79 g = 200 Cal
Chicken Sandwich
91 g = 200 Cal
English Muffins
82 g = 200 Cal

Calories Burned
You can burn 200 Calories of Old Fashioned Donuts with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 9.14g 14.1%
Saturated Fat 4.57g 22.9%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 82.29
Cholesterol 8.57mg 2.9%
Sodium 188.58mg 7.9%
Total carbs 27.43g 9.1%
Fiber, total dietary 0.57g 2.3%
Sugars, total 16.00g
Protein 1.71g 3.4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 4.63mg 25.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

3.8% Protein (1.71 g)
41.5% Fat (9.14 g)
54.7% Carbohydrate (27.43 g)

Caloric Density
Calorie density = 3.93
3.93 Calories in 1 gram of Old Fashioned Donuts

Ingredients
Sugar enriched wheat flour bleached (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, water, whey, egg yolk, soybean oil, sour cream (cream, cultured nonfat milk, lactic acid, alpha tocopherols as preservative), maltodextrin, corn flour, soy flour, wheat starch, leavening (sodium acid pyrophosphate baking soda), salt, corn starch, sodium propionate and potassium sorbate (as preservatives), soy lecithin, dextrose, mono & diglycerides, agar, calcium sulfate, citric acid, propylene glycol, artificial flavor, locust bean gum, disodium phosphate, corn oil, beta carotene as color, alpha tocopherols as preservative.
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