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Chicken Wrap
92 g = 200 Cal
Corned Beef
140 g = 200 Cal
Quiche
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Calories Burned

You can burn 200 Calories of Chicken Sandwich with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

This Kentucky Fried ChickenĀ® Double Crunch Sandwich is good!

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 9.79g 15.1%
Saturated Fat 1.91g 9.6%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 88.09
Cholesterol 23.40mg 7.8%
Sodium 506.39mg 21.1%
Total carbs 16.17g 5.4%
Fiber, total dietary 0.85g 3.4%
Sugars, total 1.70g
Protein 11.49g 23.0%
Vitamin A 127.66IU 2.6%
Vitamin C 2.55mg 4.3%
Calcium 34.04mg 3.4%
Iron 1.15mg 6.4%
More Nutrition Facts

Carb - Protein - Fat Ratio

24.8% Protein (11.49 g)
43.5% Fat (9.79 g)
31.7% Carbohydrate (16.17 g)

Caloric Density

Calorie density = 2.21
2.21 Calories in 1 gram of Chicken Sandwich