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Additional photos:
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Part Skim Milk Mozzarella Cheese
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Kentucky Fried Chicken® Mashed Potatoes with Gravy
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Dried, Sweetened, Shredded Coconut
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Ocean Spray® Craisins® Sweetened Dried Cranberries
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Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
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Total Fat
0g
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0% |
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Saturated Fat
0g
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0% |
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Trans Fat
0g
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Polyunsaturated Fat
0g
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Monounsaturated Fat
0g
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Calories from Fat
0
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Cholesterol
24.12mg
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8.0% |
Sodium
995.62mg
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41.5% |
Total carbs
4.69g
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1.6% |
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Fiber, total dietary
2.41g
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9.6% |
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Sugars, total
1.98g
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Protein
42.48g
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85.0% |
Vitamin A
644.54IU
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12.9% |
Vitamin C
0mg
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0% |
Calcium
1287.74mg
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128.8% |
Iron
0.42mg
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2.3% |
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Niacin (B-3)
0.16mg
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Vitamin E (alpha-tocopherol)
0.19mg
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Copper, Cu
0.05mg
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Thiamin (B-1)
0.03mg
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Folate, total
13.40mcg
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Potassium, K
142.04mg
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Vitamin B-6
0.11mg
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Magnesium, Mg
44.22mg
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Vitamin B-12
1.23mcg
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Zinc, Zn
5.25mg
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Selenium, Se
25.33mcg
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Riboflavin (B-2)
0.40mg
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Phosphorus, P
879.04mg
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Folate, food
13.40mcg
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Vitamin K (phylloquinone)
2.14mcg
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Water
80.67g
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Energy
834.82kj
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Vitamin A, RAE
170.18mcg_RAE
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Folate, DFE
13.40mcg_DFE
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Ash
6.16g
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Carotene, beta
54.94mcg
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Retinol
166.16mcg
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 More Nutrition Facts
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This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
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A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
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