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Nabisco® Nilla Wafers

43 grams of Nilla Wafers = 200 Calories

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Sweet	Snacks
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Calories Burned

You can burn 200 Calories of Nilla Wafers with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking

More Activities

Comments

So tempting, add a glass of warm milk, heavenly.

Nutrition Facts

Serving size

Calories

% Daily Value

Total Fat 8.57g	13.2%
Saturated Fat 2.14g	10.7%
Trans Fat 0g
Polyunsaturated Fat 3.57g
Monounsaturated Fat 1.43g
Calories from Fat 77.15
Cholesterol 7.14mg	2.4%
Sodium 164.30mg	6.8%
Total carbs 0g	0%
Fiber, total dietary 0g	0%
Sugars, total 15.72g
Protein 1.43g	2.9%
Vitamin A 0IU	0%
Vitamin C 0mg	0%
Calcium 0mg	0%
Iron 0mg	0%

More Nutrition Facts

Carb - Protein - Fat Ratio

	7.5% Protein (1.43 g)
	92.5% Fat (8.57 g)
	0% Carbohydrate (0 g)

Caloric Density

Calorie density = 4.67
4.67 Calories in 1 gram of Nilla Wafers

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Partially Hydrogenated Cottonseed Oil, Whey (From Milk), Eggs, Natural and Artificial Flavor, Salt, Leavening (Baking Soda, Calcium Phosphate), Mono- and Diglycerides (Emulsifier), Soy Lecithin (Emulsifier).

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