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Kentucky Fried Chicken® Original Chicken Breast

89 grams of Fried Chicken Breast = 200 Calories

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Related Categories

Brown	Kentucky Fried Chicken
Moist	Comfort Foods
Fried	High Protein
Orange	Chicken

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Calories Burned

You can burn 200 Calories of Fried Chicken Breast with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking

More Activities

Comments

The bone of this breast weighed about 70 grams (2.4oz). Total meat weighed about 195 grams (6.8oz)

Nutrition Facts

Serving size

Calories

% Daily Value

Total Fat 11.67g	17.9%
Saturated Fat 2.78g	13.9%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 104.99
Cholesterol 63.89mg	21.3%
Sodium 566.64mg	23.6%
Total carbs 3.89g	1.3%
Fiber, total dietary 0g	0%
Sugars, total 0g
Protein 20.55g	41.1%
Vitamin A 55.55IU	1.1%
Vitamin C 0.67mg	1.1%
Calcium 44.44mg	4.4%
Iron 0.60mg	3.3%

More Nutrition Facts

Carb - Protein - Fat Ratio

	42.7% Protein (20.55 g)
	49.9% Fat (11.67 g)
	7.4% Carbohydrate (3.89 g)

Caloric Density

Calorie density = 2.24
2.24 Calories in 1 gram of Fried Chicken Breast

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