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Dry or Hard Pork Salami

49 grams of Pork Salami = 200 Calories

Additional photos:

Related Categories
Red Brown
Moist

Related Foods
Chicken Breast
228 g = 200 Cal
Canned Chili with Beans
179 g = 200 Cal
Spam
65 g = 200 Cal
Fried Chicken Drumstick
91 g = 200 Cal
Cooked Steak
90 g = 200 Cal

Calories Burned
You can burn 200 Calories of Pork Salami with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
Great on pizza, or as appetizer.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 16.57g 25.5%
Saturated Fat 5.84g 29.2%
Trans Fat 0g
Polyunsaturated Fat 1.84g
Monounsaturated Fat 7.86g
Calories from Fat 149.13
Cholesterol 38.82mg 12.9%
Sodium 1110.56mg 46.3%
Total carbs 0.79g 0.3%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 11.10g 22.2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 6.39mg 0.6%
Iron 0.64mg 3.5%
More Nutrition Facts

Carb - Protein - Fat Ratio

23.7% Protein (11.10 g)
74.8% Fat (16.57 g)
1.5% Carbohydrate (0.79 g)

Caloric Density
Calorie density = 4.07
4.07 Calories in 1 gram of Pork Salami

Ingredients
Pork, Salt, Nonfat Dry Milk, Sugar, Corn Syrup, Spices, Wine, Garlic, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate.
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