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Dole® Pineapple Chunks in 100% Pineapple Juice, Drained

407 grams of Pineapple Chunks = 200 Calories

Additional photos:

Related Categories
Moist Low Fat
Sweet Fruits
Chunky Yellow

Related Foods
Oranges with Peel
317 g = 200 Cal
Canned Peaches
260 g = 200 Cal
Raw Pineapples
417 g = 200 Cal
Mango Nectar
392 g = 200 Cal
Tapioca Pudding
168 g = 200 Cal

Calories Burned
You can burn 200 Calories of Pineapple Chunks with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 0
Cholesterol 0mg 0%
Sodium 33.33mg 1.4%
Total carbs 50.00g 16.7%
Fiber, total dietary 3.33g 13.3%
Sugars, total 43.33g
Protein 0g 0%
Vitamin A 0IU 0%
Vitamin C 50.00mg 83.3%
Calcium 0mg 0%
Iron 1.20mg 6.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

0% Protein (0 g)
0% Fat (0 g)
100% Carbohydrate (50.00 g)

Caloric Density
Calorie density = 0.49
0.49 Calories in 1 gram of Pineapple Chunks

Ingredients
Pineapple, Pineapple Juice, Water and Clarified Pineapple Juice Concentrate.
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