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Cooked Green Beans

603 grams of Green Beans = 200 Calories

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Related Categories
Green Low Cholesterol
Crunchy Straight
Veggies Healthy

Related Foods
Cabbage
741 g = 200 Cal
Beets
455 g = 200 Cal
Cooked Turnip Greens
625 g = 200 Cal
Greens
769 g = 200 Cal
Frozen Corn
227 g = 200 Cal

Calories Burned
You can burn 200 Calories of Green Beans with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
This 200 Calories of cooked green beans comes from 645 grams (28 oz) of uncooked green beans.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 1.69g 2.6%
Saturated Fat 0.39g 1.9%
Trans Fat 0g
Polyunsaturated Fat 0.87g
Monounsaturated Fat 0.07g
Calories from Fat 15.20
Cholesterol 0mg 0%
Sodium 6.03mg 0.3%
Total carbs 47.52g 15.8%
Fiber, total dietary 19.30g 77.2%
Sugars, total 9.35g
Protein 11.40g 22.8%
Vitamin A 4221.00IU 84.4%
Vitamin C 58.49mg 97.5%
Calcium 265.32mg 26.5%
Iron 3.92mg 21.8%
More Nutrition Facts

Carb - Protein - Fat Ratio

13.1% Protein (11.40 g)
6.7% Fat (1.69 g)
80.2% Carbohydrate (47.52 g)

Caloric Density
Calorie density = 0.33
0.33 Calories in 1 gram of Green Beans

Ingredients
Green Beans.
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